by leannemarie | Feb 24, 2015 | Mindfulness, Personal Relationships, Self-awareness, Self-confidence
Do you tend to find yourself slipping away when you’re in a relationship? I’ve been there and here’s a little hint…so have many other women! Sometimes it happens so subtly that you don’t even recognize it, and one day you’ve lost your sense of...
by leannemarie | Feb 11, 2015 | Personal Relationships, Self-awareness
I recently read a very intriguing article regarding a study on social connection. “Man is by nature a social animal…Just as human beings have a basic need for food and shelter, we also have a basic need to belong to a group and form relationships.”...
by leannemarie | Feb 3, 2015 | Communication, Personal Relationships, Relationship Tools, Uncategorized
Have you seen all those self-care articles out there? The ones that say take time for yourself, meditate, exercise, etc…great! Keep reading and implementing that advice because staying connected to YOU is a really important piece to keeping a healthy partnership....
by leannemarie | Jan 27, 2015 | Coaching, Mindfulness, Self-awareness
Have you ever noticed that your partner is the one person that can push your button and in a split second your set off? Maybe it’s that one wrong look, that tone, or even just a simple comment that can trigger something deep down and the dreaded “we need to talk”...
by leannemarie | Jan 20, 2015 | Uncategorized
Last week we talked about Time-outs and how they can greatly help you and your partner refocus your attention towards constructive dialogue in the heat of an argument or high emotions. This week, we are focusing on what to do AFTER the Time-out period has ended and...