by leannemarie | Jan 15, 2015 | Mindfulness, Personal Relationships, Self-awareness, Vipassana
Speaking of time-outs, during the latest intense discussion with my mate, a pretty cool thing happened. I started responding, well, more like reacting. I could tell I was agitated and as I started to speak, really unskillful words were coming out of my mouth. And...
by leannemarie | Jan 13, 2015 | Coaching, Uncategorized
Happy New Year everyone! Is one of your New Years goals to build a stronger relationship and improve your communication with your partner in 2015? Well fabulous! Here is a tool that just might help you get going with that…I’m starting a 5-part series on enhancing...
by leannemarie | Dec 12, 2014 | Coaching, Mindfulness, Personal Relationships, Self-awareness, Self-confidence
This is a story about how my life got flipped upside down… For those of you who don’t know me yet, here’s the short-short version. I’m from Texas originally. I married a New Yorker. I now live in Tucson. I jump on a plane every chance I get. I love yoga and trained in...
by leannemarie | Nov 24, 2014 | Coaching, Personal Relationships, Self-awareness, Self-confidence
Do you ever notice yourself trying to arrange your life in order to avoid having to deal with ANY uncomfortable situations? You may be doing this unintentionally or you may be thinking, “Yep, that definitely sounds like me.” Well you’re not alone....
by leannemarie | Nov 5, 2014 | Coaching, Personal Relationships
So you’ve either just got into a relationship or you’ve been in a relationship for a while, and now you’re wondering, “How do we build a POSITIVE and HEALTHY foundation for our relationship to grow?” As a coach passionate about...