by leannemarie | Jul 2, 2015 | Mindfulness, Personal Relationships, Self-awareness, Uncategorized, Vipassana
After my first vipassana 10-day meditation course with Goenkaji, I fell in love with the idea that I could gain control over the mind and thus, emotions. I had gained a sense of control over my emotions and thought I should never EVER get triggered again. It actually...